15 January 2012
What is good emotional health? People who have good emotional health are aware of their thoughts, feelings and behaviors. They have learned healthy ways to cope with the stress and problems that are a normal part of life. They feel good about themselves and have healthy relationships. However, many things that happen in your life [...]
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15 December 2011
Everybody want to get a successfull achievement in their life. They need to be smart, not only in Intelligence (IQ) but also have good skill to handle emotion, especially when facing unpredictable situation. Emotional intelligence (EQ) is a different type of intelligence. It’s about being “heart smart,” not just “book smart.” The evidence shows that [...]
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15 December 2011
Emotional health emotional health is very needed when people want to enjoy their life. As we know, life is full of unpredictable situations. It is important to handle life’s inevitable challenges, build strong relationships, and lead productive, fulfilling lives. People who are emotionally healthy are in control of their emotions and their behavior. When [...]
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